Samsung Health offers core features to keep you fit and healthy. It will record and analyse your daily activities and habits to help maintain successful eating habits and lead a healthy lifestyle. Whether you walk or run, hike or cycle, play indoor or outdoor sports, you can add and track various physical exercises and activities in one step using the various built-in trackers.

Key features.

Samsung Health helps create a balanced lifestyle by recording a variety of information such as food, caffeine and water intake details.

Provide daily snacks, food, water and caffeine intake, and track diet and weight on the go, while staying comfortable with sleep and stress trackers.

Manage health and environmental records such as heart rate, blood pressure, blood glucose levels, stress, weight and SpO 2 uses both built-in sensors and third party devices.

The tracker enables users to easily and quickly check meaningful data according to user preferences.

Intuitive graphs, helpful tips and physical exercise routines guide you towards your fitness and diet goals.

Manage fitness activity, track weight and monitor diet with Samsung Galaxy and Watch devices. Enjoy free exercise programmes including weight loss, balance training, building muscle, endurance training and running. If you have questions about your health, ask one of our experts! (available in some countries only) Compete with your friends and check your ranking. See your favourite daily health news with a customised news feed. (available in certain countries only) Discover the best health and fitness apps that can be connected to Samsung Health. samsung Health securely protects your private health data. All Samsung Galaxy models released after August 2016 with Knox-enabled Samsung Health services will be available. Please note that the Knox-enabled Samsung Health service will not be available from rooted phones.

*Samsung Health for a better day

View a variety of health records on the Samsung Health home screen. Simply long-press the screen to easily add and edit the items you want to manage, such as daily steps, activity time and weight.

*Stay active Stay motivated.

Samsung Health helps you record and manage a variety of fitness activities such as running, cycling, swimming and more. In addition, Samsung Galaxy Watch wearable users can now connect to fitness devices that support Life Fitness, Technogym and Corehealth to work out more effectively.

*Manage your health by managing your diet

Adopt healthy eating habits with Samsung Health, which you can use to keep track of your three daily meals and snacks. Check the 'nutritional balance' of your daily vitamin and nutrient intake to help create a balanced diet.

Don't forget to keep track of your daily water intake to ensure you are drinking enough water.

*A recipe for consistency. Tracking and management

Samsung Health accompanies your workouts so that you are always in top form. Set goals that suit your level and track your daily status, including activity level, exercise intensity, sleep status, heart rate, stress, blood oxygen levels and more.

(Specific features may vary depending on the user's country, region, network operator, device model, etc.)

* A new day starts with a good night's sleep

A good night's sleep is the key to a good day. Monitor your sleep patterns in more detail with Galaxy Watch. Improve the quality of your sleep with Sleep Levels and Sleep Score, so you'll be more refreshed in the morning.

* Progress together

The key to good health is motivation. Challenge yourself and take on friends and family with Samsung Health Circles to improve your health in a fun and interactive way. That way everyone is a winner.

*Exercise at home - learn from the experts

Tired of the same old routine? The expert coaching videos prepared by Samsung Health will guide you through your new fitness programme, including stretching exercises, weight loss, endurance training and more. Get moving again at a faster pace, it's just what you need.

*Find your rhythm

Relax your body, mind and soul. Discover powerful meditation tools on Mindfulness to help you relieve stress throughout the day. End your busy day with a quiet reflection and let soothing music and stories relax your brain and help you slowly drift off to sleep.

(Some content is only available as an optional paid subscription. Content available in English, German, Spanish, French, Portuguese and Korean.)

*The features you want - Women's Health

Samsung Galaxy and other wearable devices are now ready to support us in multiple ways to care for women's health.

Discover the best health and fitness apps that can connect to Samsung Health. Many health apps, including 'Technogym' and 'MyFitnessPal', can be connected to Samsung Health. You can manage your diet, health and exercise data from each app in one place.